Welcome to the
Country Twisters Gymnastics Webpage
Clear Lake, South Dakota
Deuel Gymnastics Building
Classes Offered
Somersaults
This class is for ages 3-6 years old. Summersaults is a 45 minute class that focuses on learning the fundamentals of gymnastics, movement education, body positions, motor skill development, and social interactions through gymnastics.
This class is for ages 6-10 years old. This is an introductory class to gymnastics.This weekly hour long class is the starting point for all students ready to learn and be introduced to all areas of gymnastics, vault, bars, beam and floor. The student will be using the gymnastics equipment in a beginner’s fashion, with focus on basics and techniques of the sport. They will learn forward rolls, cartwheels and handstand on the floor. Also, students will learn how to walk on the balance beam and variations of walking and kicking to build confidence.
Beginner 1 & 2
Advanced 1 is a 90 minute class. This is a requested class from staff members. This class focuses on advancing skill progression with proper technique.
Advanced 1
Xcel
Xcel is geared towards gymnasts ages 10 and up who are interested in exploring the world of gymnastics. Although all Xcel practices start with a basic warm up and conditioning program, Xcel offers these gymnasts more opportunities than would be possible in a recreational class. Gymnasts are encourage to pursue skills that interest them (through progressive training and safety standards), and are given more latitude to work on those skills. Instruction and spotting are given on each event based on progressions, safety and the goals of the gymnast.
High School
This class is for all gymnasts who participate in High School gymnastics. The class is 2 hours long 2 times a week. We focus on high school skills and combinations needed for high school gymnastics. This is a great class to keep in shape and to build skills during the off season.